Cardiff RSL sub-Brach | Chair Yoga

Come along and join in our Chair yoga: Aimed at less mobile participants using support such as chairs and walls.

ALL sessions are tailored to the needs and limitations of the individuals.

$10/session including a free non-alcoholic drink at the end of the session to socialise with likeminded individuals.

x 2 sessions per week  10 am & 11am

Wider veteran, families and members welcome 😊