Maroubra RSL sub-Branch are hosting Frontline Yoga planned for Thursday 13 Mar, at Juniors Maroubra. 😊
Frontline Yoga delivers accessible classes that are taught with an awareness of trauma and are suitable for anyone with chronic stress, depression, anxiety or PTSD. The classes focus on developing Resilience, Strength and Connection. They are suitable for all ages and ability levels and are 3:30 – 4:30pm each date.
Class size is limited so make sure you book in early! There will be camaraderie following at Juniors. All veterans, their families and RSL members are welcome to attend.
For more information and to ensure a place, please contact Danny danny@rslmaroubra.org or Malcolm malcolm@rslmaroubra.org