Cardiff sub-Branch will be trialing Chair and Traditional Yoga for all veterans and families commencing 10 May! Two 45 minute sessions will be held at 0900h and 1000h respectively by […]
Join us every Saturday for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are […]
This weekly activity enhances balance, stability, and functional strength. It is tailored specifically for veterans and their family members. This one-hour Balance & Functional Stability class, facilitated by Recover Physiotherapy […]
City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.
Join us every Saturday for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are […]
This weekly activity enhances balance, stability, and functional strength. It is tailored specifically for veterans and their family members. This one-hour Balance & Functional Stability class, facilitated by Recover Physiotherapy […]
City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]
As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will […]
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.
Join us every Saturday for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are […]
This weekly activity enhances balance, stability, and functional strength. It is tailored specifically for veterans and their family members. This one-hour Balance & Functional Stability class, facilitated by Recover Physiotherapy […]
City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.
Join us every Saturday for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are […]
City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]
As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will […]
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.
Join us every Saturday for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are […]
City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]
