RSL NSW Sport and Recreation Program Events Calendar

RSL NSW Sport and Recreation Program Events Calendar

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exercise physiology

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January 2025

Thu 23
Featured Featured January 23 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will be a twice- monthly class held in the Forestville RSL Club’s Flight Deck Room at no cost to participants, on the second and fourth Thursday. […]

Thu 23
Featured Featured January 23 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 29
Featured Featured January 29 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly,  on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Thu 30
Featured Featured January 30 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

February 2025

Wed 5
Featured Featured February 5 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly,  on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Thu 6
Featured Featured February 6 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will be a twice- monthly class held in the Forestville RSL Club’s Flight Deck Room at no cost to participants, on the second and fourth Thursday. […]

Thu 6
Featured Featured February 6 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 12
Featured Featured February 12 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly,  on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Thu 13
Featured Featured February 13 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 19
Featured Featured February 19 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly,  on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Thu 20
Featured Featured February 20 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will be a twice- monthly class held in the Forestville RSL Club’s Flight Deck Room at no cost to participants, on the second and fourth Thursday. […]

Thu 20
Featured Featured February 20 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 26
Featured Featured February 26 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly,  on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Thu 27
Featured Featured February 27 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

March 2025

Wed 5
Featured Featured March 5 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly,  on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Thu 6
Featured Featured March 6 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will be a twice- monthly class held in the Forestville RSL Club’s Flight Deck Room at no cost to participants, on the second and fourth Thursday. […]

Thu 6
Featured Featured March 6 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 12
Featured Featured March 12 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly,  on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Thu 13
Featured Featured March 13 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 19
Featured Featured March 19 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly,  on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

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