RSL NSW Sport and Recreation Program Events Calendar

RSL NSW Sport and Recreation Program Events Calendar

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exercise physiology

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November 2025

Thu 20
Featured Featured November 20 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 26
Featured Featured November 26 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 27
Featured Featured November 27 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will […]

Thu 27
Featured Featured November 27 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

December 2025

Wed 3
Featured Featured December 3 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 4
Featured Featured December 4 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 10
Featured Featured December 10 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 11
Featured Featured December 11 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will […]

Thu 11
Featured Featured December 11 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 17
Featured Featured December 17 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 18
Featured Featured December 18 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 24
Featured Featured December 24 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 25
Featured Featured December 25 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will […]

Thu 25
Featured Featured December 25 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 31
Featured Featured December 31 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

January 2026

Thu 1
Featured Featured January 1, 2026 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 7
Featured Featured January 7, 2026 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 8
Featured Featured January 8, 2026 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will […]

Thu 8
Featured Featured January 8, 2026 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 14
Featured Featured January 14, 2026 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

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