RSL NSW Sport and Recreation Program Events Calendar

RSL NSW Sport and Recreation Program Events Calendar

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exercise physiology

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January 2026

Thu 15
Featured Featured January 15, 2026 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 21
Featured Featured January 21, 2026 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 22
Featured Featured January 22, 2026 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will […]

Thu 22
Featured Featured January 22, 2026 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 28
Featured Featured January 28, 2026 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 29
Featured Featured January 29, 2026 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

February 2026

Wed 4
Featured Featured February 4, 2026 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 5
Featured Featured February 5, 2026 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will […]

Thu 5
Featured Featured February 5, 2026 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 11
Featured Featured February 11, 2026 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 12
Featured Featured February 12, 2026 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 18
Featured Featured February 18, 2026 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 19
Featured Featured February 19, 2026 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will […]

Thu 19
Featured Featured February 19, 2026 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 25
Featured Featured February 25, 2026 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 26
Featured Featured February 26, 2026 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

March 2026

Wed 4
Featured Featured March 4, 2026 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

Thu 5
Featured Featured March 5, 2026 @ 2:30 pm – 3:30 pm Event Series Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville RSL Club 22 Melwood Avenue, Forestville, NSW, Australia

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will […]

Thu 5
Featured Featured March 5, 2026 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Wed 11
Featured Featured March 11, 2026 @ 9:30 am – 10:30 am Event Series City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow, NSW, Australia

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join […]

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