Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.
Join us every Saturday for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are tailored to meet the individual needs of each participant and performed in a supportive group setting. To further enrich the experience, we will host a […]
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.
Join us every Saturday for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are tailored to meet the individual needs of each participant and performed in a supportive group setting. To further enrich the experience, we will host a […]
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.
Join us every Saturday for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are tailored to meet the individual needs of each participant and performed in a supportive group setting. To further enrich the experience, we will host a […]
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.
Join us every Saturday for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are tailored to meet the individual needs of each participant and performed in a supportive group setting. To further enrich the experience, we will host a […]
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.
Join us every Saturday for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are tailored to meet the individual needs of each participant and performed in a supportive group setting. To further enrich the experience, we will host a […]
