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Featured Featured Event Series Wingham RSL sub-Branch | Weekly Fitness Sessions at Body Strength Health & Fitness

Wingham RSL sub-Branch | Weekly Fitness Sessions at Body Strength Health & Fitness

Body Strength Health and Fitness 26 Isabella St, Wingham, NSW, Australia

Join Wingham sub-Branch for a weekly group fitness session at Body Strength Health & Fitness. Classes are free for all veterans and their family members. All fitness levels and abilities welcome. To participate, please complete a health questionnaire prior to attending. (Available at Body Strength Health & Fitness) For questions, please contact the Wingham sub-Branch […]

Event Series Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Featured Featured Event Series Bellinger River RSL sub-Branch | Weekly Gym Class

Bellinger River RSL sub-Branch | Weekly Gym Class

Bellingen Fitness 12 Bayldon Drive, Raleigh, NSW, Australia

Come on down to Bellingen Fitness every Tuesday @ 9am starting Jan 14! Free for all current or previously serving military members and their families 😊 These classes are designed for all abilities, young and old. Tuesday classes will focus on strength, balance and bone density. RSVP to Jess: jessica@bellingenfitness.com  

Event Series Yass RSL sub-Branch | Weekly Balance & Functional Stability Class

Yass RSL sub-Branch | Weekly Balance & Functional Stability Class

Recover Physiotherapy Yass 73 Lead Street, Yass, NSW, Australia

This weekly activity enhances balance, stability, and functional strength. It is tailored specifically for veterans and their family members. This one-hour Balance & Functional Stability class, facilitated by Recover Physiotherapy Yass, aims to improve overall physical well-being while fostering community and connection among participants. 😊 To further enrich the experience, we will host a weekly […]

Event Series Laurieton RSL sub-Branch | Weekly Gym Class

Laurieton RSL sub-Branch | Weekly Gym Class

Tribe Gym Laurieton 36A Kew Road, Laurieton, NSW, Australia

Come along to Tribe Gym every Tuesday, 3-4pm 😊 Starting the 6th May 2025 for 12 weeks Classes are free and designed for all abilities, young and old Self-paced circuit style training with an accredited instructor Class size limited to 20 people All veterans, their families and RSL members welcome RSVP: Please contact LaurietonSB@rslnsw.org.au

Event Series Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Featured Featured Event Series Harbord RSL sub-Branch | Weekly Senior Veterans Wellbeing Gym Sessions

Harbord RSL sub-Branch | Weekly Senior Veterans Wellbeing Gym Sessions

G-Fitness Gym in Harbord Diggers Club 88 Evans Street, Freshwater, NSW, Australia

  Every Thursday Harbord RSL sub-Branch and Rebound Fitness offer a free gym class led by a qualified physiotherapist. These sessions is free for all service members of the Northern Beaches sub-Branches to join! Qualifying details: This program is managed by Rebound Health (DVA approved allied health clinic). Please obtain a D904 referral from your GP […]

Event Series Cronulla RSL sub-Branch | Rep Ready Exercise Program

Cronulla RSL sub-Branch | Rep Ready Exercise Program

20 Meta Street 20 Meta Street, Caringbah, NSW, Australia

Rep Ready Veteran Exercise Program Friday’s 7am – 8am weekly This exercise program is available to all veterans residing in the Sutherland Shire and is tailored to meet individual needs. Location: 20 Meta Street, Caringbah NSW 2229 Contact us directly on 8582 5040 or email: subbranch@cronullarsl.com.au to sign up for this FREE program.

Featured Featured Event Series Bellinger River RSL sub-Branch | Fortnightly Gym Class

Bellinger River RSL sub-Branch | Fortnightly Gym Class

Bellingen Fitness 12 Bayldon Drive, Raleigh, NSW, Australia

Come on down to Bellingen Fitness every Saturday @ 9:30am starting Jan 18! Free for all current or previously serving military members and their families 😊 These classes are designed for all abilities, young and old. Saturday classes will be a mix of strength and cardio, conditioning the body to easily handle whatever life throws […]

Featured Featured Event Series City of Wollongong RSL sub-Branch | Airlocker Gym Session + Breakfast

City of Wollongong RSL sub-Branch | Airlocker Gym Session + Breakfast

Airlocker Gym Wollongong Keira Street, Wollongong, NSW, Australia +1 more

Come along to the first session at Airlocker Gym! We invite all Illawarra RSL members and their immediate family to join us for an exciting new addition to our Sports & Recreation program. Airlocker Gym offers a unique training environment that focuses on functional fitness and performance, with sessions designed to accommodate all fitness levels. […]

Event Series Yass RSL sub-Branch | Exercise Physiologist-led Weekly Gym Session

Yass RSL sub-Branch | Exercise Physiologist-led Weekly Gym Session

Tandem Rehab Exercise Physiology (Robbo’s Gym) 4 MacDonald Street, Yass, NSW, Australia

Join us every Saturday  for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are tailored to meet the individual needs of each participant and performed in a supportive group setting. To further enrich the experience, we will host a […]

Featured Featured Event Series Wingham RSL sub-Branch | Weekly Fitness Sessions at Body Strength Health & Fitness

Wingham RSL sub-Branch | Weekly Fitness Sessions at Body Strength Health & Fitness

Body Strength Health and Fitness 26 Isabella St, Wingham, NSW, Australia

Join Wingham sub-Branch for a weekly group fitness session at Body Strength Health & Fitness. Classes are free for all veterans and their family members. All fitness levels and abilities welcome. To participate, please complete a health questionnaire prior to attending. (Available at Body Strength Health & Fitness) For questions, please contact the Wingham sub-Branch […]

Event Series Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Featured Featured Event Series Bellinger River RSL sub-Branch | Weekly Gym Class

Bellinger River RSL sub-Branch | Weekly Gym Class

Bellingen Fitness 12 Bayldon Drive, Raleigh, NSW, Australia

Come on down to Bellingen Fitness every Tuesday @ 9am starting Jan 14! Free for all current or previously serving military members and their families 😊 These classes are designed for all abilities, young and old. Tuesday classes will focus on strength, balance and bone density. RSVP to Jess: jessica@bellingenfitness.com  

Event Series Yass RSL sub-Branch | Weekly Balance & Functional Stability Class

Yass RSL sub-Branch | Weekly Balance & Functional Stability Class

Recover Physiotherapy Yass 73 Lead Street, Yass, NSW, Australia

This weekly activity enhances balance, stability, and functional strength. It is tailored specifically for veterans and their family members. This one-hour Balance & Functional Stability class, facilitated by Recover Physiotherapy Yass, aims to improve overall physical well-being while fostering community and connection among participants. 😊 To further enrich the experience, we will host a weekly […]