Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
Come on down to Bellingen Fitness every Tuesday @ 9am starting Jan 14! Free for all current or previously serving military members and their families 😊 These classes are designed for all abilities, young and old. Tuesday classes will focus on strength, balance and bone density. RSVP to Jess: jessica@bellingenfitness.com
This weekly activity enhances balance, stability, and functional strength. It is tailored specifically for veterans and their family members. This one-hour Balance & Functional Stability class, facilitated by Recover Physiotherapy Yass, aims to improve overall physical well-being while fostering community and connection among participants. 😊 To further enrich the experience, we will host a weekly […]
Join Old Bar Beach RSL sub-Branch for weekly group exercise sessions at The Factory Gym Taree every Tuesday from 10-11am 😊 Please contact Robert Waller (m. 0407 486 925) for more information.
Come along to Tribe Gym every Tuesday, 3-4pm 😊 Starting the 6th May 2025 for 12 weeks Classes are free and designed for all abilities, young and old Self-paced circuit style training with an accredited instructor Class size limited to 20 people All veterans, their families and RSL members welcome RSVP: Please contact LaurietonSB@rslnsw.org.au
Come along every Wednesday for Group circuit training! Open to members and non-members and all abilities.
Come along to our weekly boxing class every Thursday! 😊 Open to all veterans and family members Please contact Old Bar Beach RSL sub-Branch before enrolling – Old-Bar-BeachSB@rslnsw.org.au
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
Join Old Bar Beach RSL sub-Branch for weekly group exercise sessions at The Factory Gym Taree every Thursday from 8:30-9:30am 😊 Please contact Robert Waller (m. 0407 486 925) for more information.
Come along to our weekly low impact class every Thursday! 😊 Open to all veterans and family members (more classes to be added if needed) Please contact Old Bar Beach RSL sub-Branch before enrolling – Old-Bar-BeachSB@rslnsw.org.au
Every Thursday Harbord RSL sub-Branch and Rebound Fitness offer a free gym class led by a qualified physiotherapist. These sessions is free for all service members of the Northern Beaches sub-Branches to join! Qualifying details: This program is managed by Rebound Health (DVA approved allied health clinic). Please obtain a D904 referral from your GP […]
Rep Ready Veteran Exercise Program Friday’s 7am – 8am weekly This exercise program is available to all veterans residing in the Sutherland Shire and is tailored to meet individual needs. Location: 20 Meta Street, Caringbah NSW 2229 Contact us directly on 8582 5040 or email: subbranch@cronullarsl.com.au to sign up for this FREE program.
Coogee Diggers is proud to present the Veteran’s Challenge! This FREE event is open to all serving defence personnel, veterans, and family members. Test your skills and fitness We’ll have a range of fun and engaging challenges to push yourself in a supportive environment. RUN CLUB: starting @ 7am HYBRID TRAINING BOOTCAMP: 8am ICE BATHS: […]
Come on down to Bellingen Fitness every Saturday @ 9:30am starting Jan 18! Free for all current or previously serving military members and their families 😊 These classes are designed for all abilities, young and old. Saturday classes will be a mix of strength and cardio, conditioning the body to easily handle whatever life throws […]
Come along to the first session at Airlocker Gym! We invite all Illawarra RSL members and their immediate family to join us for an exciting new addition to our Sports & Recreation program. Airlocker Gym offers a unique training environment that focuses on functional fitness and performance, with sessions designed to accommodate all fitness levels. […]
Join us every Saturday for a gym session 😊 The exercise physiologist-led group class is designed to promote positive adaptations in strength, flexibility, mobility, balance, and movement confidence. Exercises are tailored to meet the individual needs of each participant and performed in a supportive group setting. To further enrich the experience, we will host a […]
Join Wingham sub-Branch for a weekly group fitness session at Body Strength Health & Fitness. Classes are free for all veterans and their family members. All fitness levels and abilities welcome. To participate, please complete a health questionnaire prior to attending. (Available at Body Strength Health & Fitness) For questions, please contact the Wingham sub-Branch […]
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]
Come on down to Bellingen Fitness every Tuesday @ 9am starting Jan 14! Free for all current or previously serving military members and their families 😊 These classes are designed for all abilities, young and old. Tuesday classes will focus on strength, balance and bone density. RSVP to Jess: jessica@bellingenfitness.com
This weekly activity enhances balance, stability, and functional strength. It is tailored specifically for veterans and their family members. This one-hour Balance & Functional Stability class, facilitated by Recover Physiotherapy Yass, aims to improve overall physical well-being while fostering community and connection among participants. 😊 To further enrich the experience, we will host a weekly […]
