You’re Invited! Join us for a moderate gym class focusing on stretching and core balance, designed to improve flexibility, strength, and overall wellbeing in a supportive environment. Open to veterans, […]
Please join us at the Parkes Fitness 4 All Gym & Swim for a fun Health & Fitness class. Wednesdays are our major day as we are supervised by Mandy […]
Please join us at the Parkes Fitness 4 All Gym & Swim for a fun Health & Fitness class. Wednesdays are our major day as we are supervised by Mandy […]
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – […]
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here. Region: Western […]
Join our fun exercise class with exercise physiologist Leigh-Anne McBride! The classes cater for all abilities focusing on maintaining movement. All veterans, families and sub-Branch members welcome 😊
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – […]
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here. Region: Western […]
