RSL NSW Sport and Recreation Program Events Calendar

RSL NSW Sport and Recreation Program Events Calendar

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January 2025

Thu 16
Featured Featured January 16 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Thu 23
Featured Featured January 23 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Thu 30
Featured Featured January 30 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

February 2025

Thu 6
Featured Featured February 6 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Tue 11
Featured Featured February 11 @ 7:00 am – 8:00 am

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Thu 13
Featured Featured February 13 @ 8:30 am – 9:30 am

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Thu 13
Featured Featured February 13 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Tue 18
Featured Featured February 18 @ 7:00 am – 8:00 am

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Thu 20
Featured Featured February 20 @ 8:30 am – 9:30 am

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Thu 20
Featured Featured February 20 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Tue 25
Featured Featured February 25 @ 7:00 am – 8:00 am

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Thu 27
Featured Featured February 27 @ 8:30 am – 9:30 am

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Thu 27
Featured Featured February 27 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

March 2025

Tue 4
Featured Featured March 4 @ 7:00 am – 8:00 am

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Thu 6
Featured Featured March 6 @ 8:30 am – 9:30 am

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Thu 6
Featured Featured March 6 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Tue 11
Featured Featured March 11 @ 7:00 am – 8:00 am

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Thu 13
Featured Featured March 13 @ 8:30 am – 9:30 am

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

Thu 13
Featured Featured March 13 @ 4:30 pm – 5:15 pm Event Series Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West, NSW, Australia

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

Tue 18
Featured Featured March 18 @ 7:00 am – 8:00 am

Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class

Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi Point, NSW, Australia

Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: – Low to moderate intensity, low impact – Group exercise setting – Targeted for over 60 years old, but all ages welcome – Health screening by […]

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